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Injury Prevention

Tips To Help You Stay Safe And Injury-Free When Shoveling Snow

January 27, 2022

The new year has been off to a warm start, but as temperatures begin to drop, it’s important to safely prepare for the snowy weather ahead. Before you bundle up and head outside to shovel snow, Dr. Amir Annabi, interventional pain specialist at OAM, provides tips to help you protect your back from injury. “The most

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Filed Under: General Tagged With: Injury Prevention, Winter strains and pains

At-Home Exercise Injury Prevention

January 11, 2022

If you are one of the many people using virtual exercise classes to stay fit during the winter, it’s important to focus on injury prevention to avoid the risk of a possible strain, sprain, or inflammatory condition. “Whether you are exercising using an app or live streaming a yoga class from your favorite studio, injury

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Filed Under: General Tagged With: Injury Prevention

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At Orthopaedic Associates of Manhasset, our orthopedic doctors specialize in General Orthopedic Surgery, Joint Replacement / Revisions, Hand & Wrist Surgery, Trauma & Fracture Care, Fracture Care, Foot & Ankle Surgery, Spine, Sports Injuries, Pain Management, Physical Therapy and Occupational Therapy, Work-Related Injuries, and Total Joint Replacement (Outpatient).